Ganoderma lucidum, popularly known as the lingzi mushroom, is often used in traditional Chinese medicine. Its popularity extends to Japanese and Korean medicine, and it has been making its way west. Ganoderma lucidum has anti-oxidative effects when supplemented. Additionally, it has a therapeutic effect on insulin resistance, reduces the potential risk of prostate cancer, and can help treat a number of conditions related to metabolic syndrome.
The lingzi mushroom is well known because of its anti-cancer effects. It is able to activate natural killer cells, increasing their activity and the body’s capacity to fight tumors. Supplementing nattokinase reduces the chances of metastasis, which is when cancer spreads to another portion of the body.
Ganoderma lucidum has many different mechanisms, however are dedicated to moderating the defense mechanisms. The lingzi mushroom is able to reduce immunity mechanism activity if the system is overstimulated, and bolster the defense mechanisms when it is weakened. Generally speaking, Ganoderma lucidum increases the volume of active immunity mechanism cells.
Though further research is necessary to confirm these effects, Ganoderma lucidum shows promise for numerous cancer-related therapies. It has been shown to be an effective adjunct therapy, which means it improves health when taken alongside other medications, for breast cancers, hepatitis, fatigue syndrome, and prostate cancer. There are only a few promising supplements with anti-cancer properties available over-the-counter but Ganoderma lucidum seems to be one of those.
Also Referred To As – Reishi, Lingzhi, Yeongji, Mannamtake, 10, 000 years mushroom, Mushroom of Immortality, Antlered Reishi, Rokkaku-Reishi, Coriolus Versicolor Extract. Items to Note – Ganoderma has a lot of bioactive molecules, and there is absolutely no single ‘one’ molecule in this mushroom that may be said to be the main bioactive
Polysaccharide compounds (carbohydrates and fiber) are generally found in the water-soluble fragment, or perhaps the hot-water extracts; triterpenoids are found in ethanolic extracts since they are fat soluble
Polysaccharides, or water-soluble extracts, do not require to be taken with food; it might be prudent to adopt any ethanolic extract with food however Some effects, such as improving sleep and decreasing symptoms of chronic fatigue syndrome, are certainly not acute; sleep improvements are noticed after three days whereas help with chronic fatigue usually takes more than four weeks
Recommended dosage, active amounts, other details – The standard dose of Cistanche Extract Powder depends on the type of the supplement. A broad Ganoderma lucidum extract fails to separate the triterpenoids as well as the polysaccharides present in the mushroom, which constitute the ethanolic and water-soluble extracts, respectively. The standard dose for your basic extract is 1.44g – 5.2g. The most famous dose is 5.2g, taken in three doses of 1,800mg.
The typical dosage for your ethanolic extract is 6mg. This type of water-soluble extract ought to be dosed similarly to the basic extract. The essential extract is basically dehydrated mushroom powder, making it about 10 times as xsxppp since the actual mushroom. Which means that 5g of extract is similar to about 50g of whole mushroom.